April 6, 2009
Monday 090406
As many rounds as you can do in 20 minutes of:
15 Push jerks (Men 95 lbs, Women 65 lbs)
30 Squats
Post rounds to responses.
As many rounds as you can do in 20 minutes of:
15 Push jerks (Men 95 lbs, Women 65 lbs)
30 Squats
Post rounds to responses.