April 17, 2009
Friday 090417
5 Rounds for time of:
7 Deadlifts (Men 275 lbs, Women 185 lbs)
30 Squats
7 Handstand push-ups
Post time to responses.
5 Rounds for time of:
7 Deadlifts (Men 275 lbs, Women 185 lbs)
30 Squats
7 Handstand push-ups
Post time to responses.
