June 2, 2009

Tuesday 090602

Snatch 1-1-1 reps

Clean & Jerk 1-1-1 reps

Post loads to responses.

Stephen
June 2, 2009 at 7:45 am

Snatch
1-1-1-1-1
95-105-115-125-135F

I spent too long on the snatches and didn’t make it to the clean and jerks…

Reply
Ginny
June 2, 2009 at 8:55 am

Gosh Stephen…you are such a slacker.

Reply
Kevin
June 2, 2009 at 9:02 am

Practiced my Snatch
Got up to 165lbs for a single

Reply
Loren
June 2, 2009 at 10:09 am

Snatch
145, 155, 165
Clean and Jerk
225, 235, 240 (Failed on Jerk)

Reply
Derk
June 2, 2009 at 2:08 pm

Snatch

105, 115, 125

Clean

135, 145, 155

Reply
Jen
June 2, 2009 at 4:06 pm

Happy Belated Birthday OkieDB- sorry I missed it but I hope you had a crossfitastic day!

Reply
Breck
June 2, 2009 at 8:13 pm

Snatch
165-175-180

Clean & Jerk
245-255-260

Reply
Ginny
June 2, 2009 at 9:45 pm

Snatch
65-75-85-95(F)-90(PR)
Clean & Jerk
85-95-105-115-120 (PR)-125(F)

Reply
Jason
June 2, 2009 at 10:04 pm

Snatch

95-105-115(PR)-125(F)

Clean

145-155-165(PR)-175(F)-175(F – but closer)-175(Failed miserably)

I was feeling pretty good about a PR in both until I came to post this and realized I’d left out the jerk portion of the WOD. Idiot.

Reply
matt
June 2, 2009 at 10:14 pm

Snatch
135, 155, 165 after a few misses
Clean and Jerk
135, 185, 225

Reply
Nicole
June 3, 2009 at 9:03 am

400m Run
21- SDHP and Push Press w/42lbs
400m Run
15 SDHP and Push Press w/42lbs
400m Run
9 SDHP and Push Press w/42lbs

Time: 15:11

Reply