December 23, 2009

Wednesday 091223

As many rounds as possible in 15 minutes of:

10 Power Snatches (Men 95 lbs, Women 65 lbs)
15 Push-ups

Post rounds to responses.

B (Power Snatch)

Holiday hours:

Thursday, December 24th (Christmas Eve) – 9:00am & 10:00am classes only

Friday, December 25th (Christmas Day) – Closed

Thursday, December 31st (New Years Eve) – 9:00am & 10:00am classes only

Friday, January 1st (New Years Day) – 9:00am & 10:00am classes only

December 23, 2009 Read More »