Friday 091225
Merry Christmas!
We are closed today but here is a workout you can do anywhere. Do it!
4 Rounds for time of:
400 Meter run
50 Squats
Post time to responses.
*If you plan to be a competitor or spectator at the 2010 sectionals be sure to register soon! Click here to get registered. Don’t wait because spots are limited and filling up fast!
Holiday hours:
Friday, December 25th (Christmas Day) – Closed
Thursday, December 31st (New Years Eve) – 9:00am & 10:00am classes only
Friday, January 1st (New Years Day) – 9:00am & 10:00am classes only
Ginny,
Great Pic.. (really neat looking through the ring) You look great!!! Hope you are feeling better and you and Cody have a Merry Christmas!!
WOD
Shoveled 2 feet of snow from driveway and sidewalk.
Time=1:15
Dittos for Trae’s WOD. More-than-virtual shoveling.
Merrry Christmas all you CF Jenksers!
Ginny you are a poster child!