February 18, 2010
Thursday 100218
“Nancy”
5 rounds for time of:
400 meter run
15 overhead squats (men 95 lbs, women 65 lbs)
Post time to responses.
Compare to December 21, 2009.
100 Day Burpee Countdown Challenge
Burpees=49 Total Burpees=1225
Thursday 100218
“Nancy”
5 rounds for time of:
400 meter run
15 overhead squats (men 95 lbs, women 65 lbs)
Post time to responses.
Compare to December 21, 2009.
100 Day Burpee Countdown Challenge
Burpees=49 Total Burpees=1225