February 3, 2010

Wednesday 100203

For time:
50 Sit-ups
50 Double unders
50 Sit-ups
50 Walking lunge steps
50 Sit-ups
50 Burpees
50 Sit-ups

Post time to responses.

100 Day Burpee Countdown Challenge

Burpees=34 Total Burpees=595

Brad H (Snatch)

February 3, 2010 Read More ยป