February 4, 2010
Thursday 100204
21-15 & 9 rep rounds for time of:
Squat clean (Men 95 lbs, Women 65 lbs)
Thruster (Men 95 lbs, Women 65 lbs)
Post time to responses.
100 Day Burpee Countdown Challenge
Burpees=35 Total Burpees=630
Thursday 100204
21-15 & 9 rep rounds for time of:
Squat clean (Men 95 lbs, Women 65 lbs)
Thruster (Men 95 lbs, Women 65 lbs)
Post time to responses.
100 Day Burpee Countdown Challenge
Burpees=35 Total Burpees=630