February 19, 2010

Friday 100219

“Annie”

50-40-30-20 & 10 rep rounds for time of:

Double unders

Sit-ups (Military style: hands interlaced behind the head)

Post time to responses.

Compare to October 1, 2009.

100 Day Burpee Countdown Challenge

Burpees=50 Total Burpees=1275

Ginny & Trae

February 19, 2010 Read More »