July 3, 2010
Saturday 100703
Complete as many rounds in 20 minutes as you can of:
30 Box jumps (Men 24″ box, Women 20″ box)
20 Push press (Men 115 lbs, Women 75 lbs)
30 Pull-ups
Post rounds completed to comments.
On Monday, July 5th we will be offering the following classes; 6am, 9am & 11am. Daycare will be offered at the 9:00am class. Have a happy and safe July 4th weekend!