July 31, 2010
Saturday 100731
7 rounds, for total reps, with 60 seconds at each exercise:
Thruster (Men 95 lbs, Women 65 lbs)
Pull-ups
Post total reps to responses.
Compare to October 15, 2009.
Saturday 100731
7 rounds, for total reps, with 60 seconds at each exercise:
Thruster (Men 95 lbs, Women 65 lbs)
Pull-ups
Post total reps to responses.
Compare to October 15, 2009.