July 22, 2010
Thursday 100722
As many rounds as possible in 12 minutes of:
3 Power cleans (Men 185 lbs, Women 115 lbs)
6 Burpee box jumps (Men 24 ” box, Women 20″ box)
12 Kettlebell swings (Men 70 lb kettlebell, Women 45 lb kettlebell)
Post rounds to responses.
