August 25, 2012
Saturday 120825
5 Rounds for time of:
25’ Dumbbell overhead walking lunge steps
15 Dumbbell hang squat cleans
10 Dumbbell push press
Post dumbbell load used and time to responses.
Saturday 120825
5 Rounds for time of:
25’ Dumbbell overhead walking lunge steps
15 Dumbbell hang squat cleans
10 Dumbbell push press
Post dumbbell load used and time to responses.