August 10, 2012

Friday 120810

As many rounds as possible in 20 minutes of:

10 Push-ups

15 Box jumps (Men 24″ box, Women 20″ box)

20 Sit-ups

Post rounds to responses.

Compare to July 14, 2010.

Tomorrow the 11:00am Free Introductory Class will be canceled.

August 10, 2012 Read More »