July 19, 2014
Saturday 140719
Complete as many rounds as possible in 10 minutes of:
8 Toes to bar
8 Dumbbell thrusters (Men 35# Dumbbells, Women 25# Dumbbells)
35 pound Dumbbell walking lunge, 12 steps
Post rounds completed to responses.
Congratulations to the Taylor Family on their new addition! Miss Camille Alivia Taylor was born yesterday at 7lbs 4oz & 19.5 inches long. Momma and Baby Girl are doing great! To help the Taylor Family out we’d love to put together some meals for them. If you are interested in providing a meal, please e-mail Nicole at info@crossfitjenks.com. We will be starting the dinners next week after Mom and Baby get home.
