June 9, 2016 18 Comments / Workout of the Day (WOD) / By Breck Thursday 160609 7min AMRAP: 42 Double-unders 14 Military Ab-Mat Anchored Sit-ups RX+ GHD Sit-Ups 7 Power Snatch 95/65 RX+ 125/85 MRX 75/55 Post rounds and reps to responses. June 9, 2016 Read More ยป