June 20, 2016

3 Max Rep AMRAPS

3 Minute AMRAP of:

12 Over Bar / Lateral Burpees
9 Deadlifts 165/115 135/95 or 115/80
6 Hang Power Cleans 165/115 135/95 or 115/80
3 Thrusters 165/115 135/95 or 115/80 -Max Reps Pull-Ups RX+ C2B

Rest 3 min

**Score is total number Pull-ups/C2B from all 3 AMRAPS

Post score to responses.