November 3, 2016

Thursday 161103

For Time:
– 200m Run
– 16 OHS 105/70 RX+ 125/85 MRX 75/55
– 16 T2B
– 400m Run
– 12 OHS
– 12 T2B
– 800m Run
– 8 OHS
– 8 T2B

Post time to responses.

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Check out our new Long sleeved hooded T-shirt! This will be a pre-order option only- so get yours TODAY! Click on the link below to order:

http://mandrillapp.com/track/click/30651603/ugpogo.myshopify.com?p=eyJzIjoiRzQwX1BjRjZQZXZUQXdIdE9EaEJTa1dWLVBvIiwidiI6MSwicCI6IntcInVcIjozMDY1MTYwMyxcInZcIjoxLFwidXJsXCI6XCJodHRwczpcXFwvXFxcL3VncG9nby5teXNob3BpZnkuY29tXFxcL2NvbGxlY3Rpb25zXFxcL2Nyb3NzZml0LWplbmtzXCIsXCJpZFwiOlwiZDlhNjFjYTg0YmQ0NGFmMGEyOTAxNTU5YzM1MDRmYTBcIixcInVybF9pZHNcIjpbXCIyOGU0M2Q3YWU5YmZkMzVlZjcyOTdlODY5YmE4YTNmNTY5NGU5MTFlXCJdfSJ9

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