December 13, 2018

Thursday 181213

21-15-9 reps/cals For Time: 
-Squat Cleans 135/95 MRX 95/65
-T2B
-Row or A-Bike

Post time to comments.

This Saturday, December 15th Open Gym 10:00am-12:00pm is canceled.

December 13, 2018 Read More »