December 10, 2018

Monday 181210

“Dropped Lung” by DB
For Time: 
-Run 400m
-25 Thrusters 75/55lbs MRX 45/35
-Run 400m
-25 Burpees
-Run 400m
-25 Thrusters 75/55lbs MRX 45/35
-Run 400m
-25 Burpees

Post time to comments.

Compare to December 7, 2015.