December 10, 2018

Monday 181210

“Dropped Lung” by DB
For Time: 
-Run 400m
-25 Thrusters 75/55lbs MRX 45/35
-Run 400m
-25 Burpees
-Run 400m
-25 Thrusters 75/55lbs MRX 45/35
-Run 400m
-25 Burpees

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