Saturday, June 1, 2019

For Time:
-200m Run
-10 Power Cleans 115/75 RX+135/95 MRX 95/65
-10 C2B Pull-Ups
-200m Run
-10 HSPU
-10 S2O
-400m Run
-20 Power Cleans
-20 Pull-Ups
-400m Run
-20 HRPU RX+ HSPU
-20 S2O
-200m Run
-10 Power Cleans
-10 C2B Pull-Ups
-200m Run
-10 HSPU
-10 S2O

Saturday, June 1, 2019 Read More ยป