Wednesday, June 5, 2019

13min AMRAP:
-4 Snatch Grip Deads
-3 Hang Power Snatch 115/75 RX+ 135/95 MRX 95/65
-2 OHS
-9 T2B or 9 WallBall Sit-Ups
-3 Squat Snatch
-6 Over Bar Burpees

Wednesday, June 5, 2019 Read More ยป