Saturday, July 20, 2019
1 RFT:
-10 Power Cleans 115/75 RX+ 135/95 MRX 95/65
-200m Run
-10 Thrusters
-50 Doubles
Rest 3min
2 RFT:
-10 Power Cleans 115/75 RX+ 135/95 MRX 95/65
-200m Run
-10 Thrusters
-50 Doubles
Rest 3min
1 RFT:
-10 Power Cleans 115/75 RX+ 135/95 MRX 95/65
-200m Run
-10 Thrusters
-50 Doubles
Saturday, July 20, 2019 Read More ยป