Individual and Age-Group Quarterfinal
24.2
3 rounds for time:
50 wall-ball shots 20/14# 10/9′
50 lateral burpee box jump-overs 24/20″
20 Minute cap
Individual and Age-Group Quarterfinal
24.2
3 rounds for time:
50 wall-ball shots 20/14# 10/9′
50 lateral burpee box jump-overs 24/20″
20 Minute cap
Wod as rxd
Completed through 37/50 Bbjo of last round
Wbs: 30-20, 20-16-14, 20-16-14
Holy quads
1 round + 29 wallballs
12# wall ball
20″ box
24.2 Rx 2 + 22
Finished at 29:20
Individual Quarterfinal24.2
Wod RX: 283 reps
(33 reps on last set of 50 burpees)
Age group QF #2 Rx’d
260 reps
10/50 burpee BJO in last round
Age Group Quarterfinal 24.2
WOD
As Rx’d
Reps=280
(30 reps on last set of 50 burpees)
Age Group Quarterfinal 24.2
WOD
As Rx’d
Reps=263
(13 reps on last set of 50 burpees)
WOD with 10# wallballs
Lost count on BJO round two, might’ve lost or gained about 5 reps
Here to move today, almost rested
*participated* tried to keep heart rate somewhat low
6 WBS of round 3
Proud of youuuu! Sometimes the win is showing up.
Wod RX: 163 (after 19 days of no workout)
13 reps on 2nd round of burpees
WODrx’d: 246
Great work lady!
Thanks Steph! <3
WOD RX’d
2 Rounds plus 13 WBs
WOD 24.2 Rx’d
238 reps
Scaled 16wb box steps
164
Wod Rx
169 reps
WOD with 10# wallball and lateral burpee box step overs
250 reps
Wod RX’d 275
Wod RX
196 (46 of second set of B BJO)
WOD RX’d
248
Quarterfinal 24.2
Judge- Jess VDW
WOD Rx
Total- 274 reps
24.2 Quarterfinals
Women 55-59
190 reps
WOD rx 212