March 18, 2010
Thursday 100318
3 Rounds for time of:
50 Meter farmers carry (Men 110 lbs, Women 70 lbs)
25 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
5 Muscle ups
Post time to responses.
100 Day Burpee Countdown Challenge
Burpees=77 Total Burpees=3003
Sectionals are finally over so lets celebrate! Clint & Stephanie would like to invite everyone to their home this Friday, March 19th at 5:30pm for some great food (hamburgers & hot dogs) & fun yard games (washers, corn hole, & beer pong)! Please RSVP to Stephanie at 724-1656 or StephanieDBriggs@gmail.com.