October 21, 2008

Tuesday 081021

“Cindy”

As many rounds as possible in 20 minutes of:

5 Pull-ups

10 Push-ups

15 Squats

Post rounds to responses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 24 Total Burpees = 300

100_5652.jpg

October 21, 2008 Read More ยป