October 15, 2008

Wednesday 81015

“J.T.”

21-15-9 reps of:

Handstand push-ups

Ring dips

Push-ups

Post time to responses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 18 Total Burpees = 171

100_5252.jpg

October 15, 2008 Read More ยป