March 19, 2009

Thursday 090319

5 Rounds for time of:

15 Sumo Deadlift High Pulls (Men 95 lbs, Women 65 lbs)

15 Thrusters (Men 95 lbs, Women 65 lbs)

Post time to responses.

Compare to January 14, 2008.

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March 19, 2009 Read More ยป