March 25, 2009
Wednesday 090325
10 Rounds for time of:
3 Dumbbell squat cleans (Men 2/3 bodyweight, Women 1/2 bodyweight)
15 Push-ups
Post time to responses.
10 Rounds for time of:
3 Dumbbell squat cleans (Men 2/3 bodyweight, Women 1/2 bodyweight)
15 Push-ups
Post time to responses.