Thursday 090618
“Karen”
For time:
150 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
Post time to responses.
Compare to January 23, 2009.
“Karen”
For time:
150 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
Post time to responses.
Compare to January 23, 2009.
“Karen”
For time:
150 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
7:23
“Karen”
For time:
150 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
7:39
“Karen”
For time:
150 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
As rx’d
Time: 5:55
As Rx’d
7:19
“Karen”
As Rx’d
Time 7:54 (PR)
“I Love Wallball!!!”
“Karen”
For time:
150 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
As rx’d
Time: 5:52
Happy 150th Birthday Karen!
I hate wallball and that is why i am stoked that I have a date with Dane Cook tonight at the BOK Center. See everyone on Friday though.
Ran 4 miles…30 minutes-ish…Karen’s a witch! with a b instead of a w
“Karen”
For time:
150 Wall ball shots (used 8#)
12:50 PR & in the heat too..but it was slightly cooler at 7:30…worked out with Dr. Chad and Todd…