July 8, 2009

12 Comments / Workout of the Day (WOD) / By

Wednesday 090708

Squat clean 1-1-1-1-1-1-1 reps

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The 7:30 pm class on Mondays and Thursdays will be canceled until July 14th. At that time we will be changing it to Tuesdays and Thursdays. Sorry for any inconvenience.

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