July 9, 2009

13 Comments / Workout of the Day (WOD) / By

Thursday 090709

“Angie”

100 Pull-ups

100 Push-ups

100 Sit-ups

100 Squats

Post time to responses.

Compare to February 9, 2009.

dana-matt.jpg

The 7:30 pm class on Mondays and Thursdays will be canceled until July 14th. At that time we will be changing it to Tuesdays and Thursdays. Sorry for any inconvenience.

July 9, 2009 Read More ยป