May 4, 2010
Tuesday 100504
21-18-15-12 & 9 rep rounds for time of:
Push press (Men 115 lbs, Women 75 lbs)
Box jumps (Men 24″ box, Women 20″ box)
Post time to responses.
Tuesday 100504
21-18-15-12 & 9 rep rounds for time of:
Push press (Men 115 lbs, Women 75 lbs)
Box jumps (Men 24″ box, Women 20″ box)
Post time to responses.