May 28, 2009

Friday 100528

Due to the South Central Regional Qualifier in Ft. Worth this weekend, CrossFit Jenks will only be offering a 5 am & 6 am class today and will be closed this Saturday and Monday.   Have a happy and safe Memorial Day Weekend!

As many reps as possible in 20 minutes of:

Double unders – max rep set

200 Meter run

Post double under reps to responses.

May 28, 2009 Read More »