May 6, 2010
Thursday 100506
3 Rounds for time of:
400 Meter run
15 Thrusters (Men 95 lbs, Women 65 lbs)
15 Pull-ups
Post time to responses.
Thursday 100506
3 Rounds for time of:
400 Meter run
15 Thrusters (Men 95 lbs, Women 65 lbs)
15 Pull-ups
Post time to responses.