May 14, 2011

Saturday 110514

“The Law Man”

5 Rounds for time of:
15 Push-ups
15 Sumo Deadlift High Pulls (Men 95 lbs, Women 65 lbs)
15 Pull-ups
15 Push jerk (Men 95 lbs, Women 65 lbs)

Post time to responses.

Compare to May 15, 2010.


May 14, 2011 Read More »