May 18, 2011
Wednesday 110518
3 Rounds for time of:
800 Meter run
“The Bear Complex” (Men 135 lbs, Women 95 lbs)
There is a 10 burpee penalty every time the bar rests on the ground.
Post time to responses.
Wednesday 110518
3 Rounds for time of:
800 Meter run
“The Bear Complex” (Men 135 lbs, Women 95 lbs)
There is a 10 burpee penalty every time the bar rests on the ground.
Post time to responses.