May 21, 2011
Saturday 110521
For time:
100 Pull-ups
100 Kettlebell swings (Men 55lb, Women 35lb)
100 Double-unders
100 Overhead squats (Men 95lb, Women 65lb)
Post time to responses.
Saturday 110521
For time:
100 Pull-ups
100 Kettlebell swings (Men 55lb, Women 35lb)
100 Double-unders
100 Overhead squats (Men 95lb, Women 65lb)
Post time to responses.