March 1, 2013
Friday 130301
3 Rounds for time of:
10 Deadlifts (Men 135 lbs, Women 95 lbs)
8 Hang power cleans
6 Front squats
4 Push press
2 Squat clean and jerk
Post time to responses.
Compare to June 10, 2010.
Friday 130301
3 Rounds for time of:
10 Deadlifts (Men 135 lbs, Women 95 lbs)
8 Hang power cleans
6 Front squats
4 Push press
2 Squat clean and jerk
Post time to responses.
Compare to June 10, 2010.