TS April 19, 2015 at 12:12 pm Test ran Spartan Challenge – Event 3: RING OF FIRE -18:45 (time cap 18:00) @ 18:00 had accumulated 95/100 points. Ouch. Reply
Georgie April 19, 2015 at 12:45 pm okay TEASE! feel free to share tyler!!! 🙂 🙂 🙂 🙂 9 mile run with a dusty head thanks to you all last night at george’s pub! great pic combs family 🙂 Reply
TS April 19, 2015 at 2:02 pm I used them for this one today, partner didn’t. So completely an athlete’s choice. Reply
J Stone April 19, 2015 at 3:59 pm 3 rds 10′ hs walk 10 burpees 20 thrusters w 45# 30 Walking lunges w barbell OH 11:40 Reply
Test ran Spartan Challenge – Event 3: RING OF FIRE
-18:45 (time cap 18:00) @ 18:00 had accumulated 95/100 points.
Ouch.
okay TEASE! feel free to share tyler!!! 🙂 🙂 🙂 🙂
9 mile run with a dusty head thanks to you all last night at george’s pub!
great pic combs family 🙂
Correction, had accumulated 195/200 points at 18:00.
TS, are cleats recommended for Spartan like last year?
I used them for this one today, partner didn’t. So completely an athlete’s choice.
3 rds
10′ hs walk
10 burpees
20 thrusters w 45#
30 Walking lunges w barbell OH
11:40
Looking good Jennifer and Shawn!