2 thoughts on “Sunday, June 16, 2019”

  1. 5 reds
    10 cal row – 10 V ups – 15 pushups
    Then
    5 rds
    10 cal bike – 10 sit-ups – 10 kB swings
    ~ 20 mins

  2. For time:
    2 rounds of capturing stray pups to take to a dog rescue with my lovely dog crazy wife.
    Time – just under an hour.

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