Monday, December 9, 2019

“The Equalizer” by DB
For Time: 
-18 Deads 175/115 RX+ 205/135 MRX 135/95
-9 Hang Power Cleans
-6 S2O
-200m Row or Run or 0.5km A-Bike
-12 Deads
-6 Hang Power Cleans
-3 S2O
-400m Row or Run or 1km A-Bike
-9 Deads
-3 Hang Power Cleans
-1 S2O
-600m Row or Run or 1.5km A-Bike

Compare to December 17, 2018.