Tuesday, September 8, 2020

40 Comments / Workout of the Day (WOD) / By

For time: 
21 Over the bar burpees 
7 Clean & Jerk 185/125# Rx+225/155# MRX 135/95#
15 Over the bar burpees
5 Clean & Jerk
9 Over the bar burpees
3 Clean & Jerk

Tuesday, September 8, 2020 Read More »