Monday, September 14, 2020
AMRAP in 20 minutes of:
30 One legged squats alternating MRX Goblet Squats
20 Hand release push-ups
10 Deadlifts 225/155# Rx+275/185# MRX 185/125#
Monday, September 14, 2020 Read More ยป
AMRAP in 20 minutes of:
30 One legged squats alternating MRX Goblet Squats
20 Hand release push-ups
10 Deadlifts 225/155# Rx+275/185# MRX 185/125#
Monday, September 14, 2020 Read More ยป