Wednesday, September 16, 2020

AMRAP in 9 minutes of:
3 Back Squats (from the floor) 135/95# Rx+155/105# MRX 115/80#
3 T2B
6 Back Squats
6 T2B
9 Back Squats
9 T2B
12 Back Squats
12 T2B
……..keep adding 3 reps until time expires.

Wednesday, September 16, 2020 Read More »