Friday, September 18, 2020
10 Rounds for time of:
10 Sumo Deadlift High Pull 95/65# Rx+115/80# MRX 75/55#
10 Bar Dips Rx+Ring Dips MRX Banded dips
10 Rounds for time of:
10 Sumo Deadlift High Pull 95/65# Rx+115/80# MRX 75/55#
10 Bar Dips Rx+Ring Dips MRX Banded dips