Tuesday, March 2, 2021

4 Rounds for time of: 
10 Power Cleans 115/80# Rx+135/95# MRX 95/65#
10 Bar Dips Rx+ Ring Dips MRX Parallettes or Banded
10 Pull-ups Rx+ C2B Pull-ups MRX Ring Rows
10 Push Press

Tuesday, March 2, 2021 Read More »