Saturday, March 27, 2021

For time:
27 Back Squats 95/65# Rx+115/80# MRX 75/55#
9 SDHP
36 Military Anchored Sit-ups Rx+ GHD sit-ups MRX Sit-ups
24 Back Squats
15 SDHP
44 Military Anchored Sit-ups Rx+ GHD sit-ups MRX Sit-ups
21 Back Squats
21 SDHP
50 Military Anchored Sit-ups Rx+ GHD sit-ups MRX Sit-ups