Thursday, March 18, 2021

10 1-Minute rounds of:
10 Burpees over the bar MRX 8 Burpees over the bar
Max reps of power snatches
Rest 2 minutes between rounds.
Men: 135# Rx+155# MRX 115#
Women: 95# Rx+105# MRX 80#

Thursday, March 18, 2021 Read More ยป