43 thoughts on “Tuesday, October 18, 2022”

  1. “Kelly”
    As Rx’d
    Box Jumps: 1st round unbroken with rounds 2-5 split up 20-10.
    WB Shots: Rounds 1-4 unbroken with round 5 split up 20-10.
    Time: 23:25

  2. LOVE the pic!
    “Kelly” as Rx’d w/ 10ft target (game changer!)
    26:59 (PR)
    Previous time I could find was 2015 – 29:27

  3. agree with nicole – best picture ever – love it!!

    Kelly Rx
    ….i finished….and that’s all i will say about that. struggle bus big time today

    shout out to daniel and ryan g – crushed it today!

    thx nicole – great class today!

  4. WOD rx
    27:18
    Not sure I’ve ever done this before
    Prob approx 10 reps hit 9 or between 9 or 10′ before I got the muscle memory of 10 foot. I did not have the grit to redo the reps, but I did have the integrity to be honest on here, so

      1. I love it! I did redo a few no rep wb’s but.. I legit was falling off the box on a rebound and counted that sucker. Stay hard, Chan!

  5. I LOVE THIS PIC SO MUCH!!

    Kelly rx’d (scaled BJ’s to 28 cause I have T-Rex arms and I put forth the extra effort on that 10’ target) #shortgirlproblems
    29:23

  6. My two fave triathletes in the pic today!

    WOD Rx “Kelly”
    27:45
    10ft WB and all step downs on box jumps.

    Loved the 4:30 class today!

    Had one for sure no rep on wallballs in first round and two that bordered the black/green border – 10ft is no joke. Redid the no rep but not the questionable ones…hopefully Breck has already posted and doesn’t see this….

  7. Kelly;
    28:26′ ( no previous reference)

    Thanks Katie B and Molly for pushing the pace. It was fun until the box incident. But no excuses.

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